In my case, I have the opposite, I'm always tired and as much as I sleep, I can't get enough. I have to sleep 8 hours because of my workday, but I often feel the need of sleep or take a nap.
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In my case, I have the opposite, I'm always tired and as much as I sleep, I can't get enough. I have to sleep 8 hours because of my workday, but I often feel the need of sleep or take a nap.
if you have an empty time during the day. you should take the time to sleep for a moment