Thank you, Eric, for this inspiring and well written book. Over the years I have recognized in our culture what I term, "the need to learn how to just be." By that I mean learning to separate from the "plastic" world and be alone with ones self. I think your book on meditation will be a great help in that way.
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Thank you! I like how you phrase that, "the need to learn how to just be." So many of us have lost that. I see so many people in public who are afraid of quiet time. If they're waiting for an elevator they pull out their phones to occupy their minds. It's almost as if they're afraid of their own inner thoughts.