Your honesty, in therapy.. on a scale of one to ten, how much are you sharing? Are you more vulnerable, than previously? Possibly, certain things, still hidden.. do you imagine a time, your honesty, at number 10?

in #therapy7 months ago

I’m pretty close to 10 I think. In recent months I’ve become very honest… and quite unfiltered.

I tell M pretty much anything, and I don’t hold back on any given topic.

I do have to prioritize based on time constraints. So I will get really into one topic… and not another.

I’m not conscious of deliberately avoiding any topics due to not wanting to go there… for me it’s a matter of priority.

That said… I don’t completely rule out the possibility of denial either.