As for introverts/extroverts, the only determinant is how you recharge/regain your energy - either by engaging with people (as we can see all of them poor extrovert struggling in these social distancing times), or by being alone (as we can see all those introverts secretly or not so secretly wishing the lockdown would be the norm).
..and then there are the ambiverts these days now, as well.. go figure. xD
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I am "vert fluid" :D
Recovery time is an important factor and I think this is where I have improved, as I can recover from people faster than I once could.
I for one find that for me it depends on the level of emotional investment required of me. I used to be a cabin-crew. One would say - not the right kind of profession for an introvert - to see approx.1000 people each day - yet it wasn't a problem. The same as it's not a problem to unconditionally love the whole of humanity form the security of a cave in the mountains. xD
But and when you have to get down in the trenches of everyday emotional existence of so many different individualized beings and energies.. that's when it gets tricky.
< I am "vert fluid" :D