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RE: Train With Jane: Get Creative With Your Equipment (Kettlebells) - Full Body Workout

in #trainwithjane • 6 years ago

I also love pass thru lunges .... so you do a lunge holding a kettlebell in one hand and ad you lunge you pass the kettlebell from one hand to the other under that front leg ...and continue that passing it back and forth from hand to hand

6 years ago in #trainwithjane by
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     6 years ago  

    Oh I know what youre talking about those are fantastic!!

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