i don't take flu shots at all and touch wood, have never had a flu. I believe in herbs and Indian Ayurvedic philosophy which essentially means that you need to eat right kind of food besides other stuff. I do take oil of wild oregano (just 2 drops per day - intense stuff though) daily and never had any problem with virus, bacteria and fungus. Please check out the benefits of Oil of Wild Oregano.
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I do know the benefits but thanks for bringing it up as others who read this may not.
Thanks for commenting.