There is an amaizing amout of info. On the net about the uses of Termeric and its natural anti inflammatory effects... Of course you can put it in anything. I sometimes use greek yogurt. The main ingredient is Turmeric and black pepper the pepperine helps the body absorb the active part of the Termaric.. Curcumin. There are claims it has been used to cure cancer.
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yes. I have taken it in capsule form. I have just recently purchased the powder. I am aware of its benefits. I was hoping for you to elaborate on the subject, to be like a master of it, and in doing so eliminate my need for the Internet :))) For example how much do you put in the greek yogurt. Do you put it in the yogurt just plain?
Do you put the powder in the yogurt or the milk mixture with the turmeric in the yogurt