This is sooooo true! the days i sleep at 9pm are the ones I feel more awake in the morning, after that is like my body begs me to stay in bed, i gat up at 5am so going to bed early is almost mandatory!
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This is sooooo true! the days i sleep at 9pm are the ones I feel more awake in the morning, after that is like my body begs me to stay in bed, i gat up at 5am so going to bed early is almost mandatory!
@elemesca yes it is, sleep is so important!!! Thanks for reading and sleep well :)