I feel like coffee does not give energy but rather helps burn whatever is left. Which is why it is not a great idea to use it on its own when you are very tired. If you can nap (which I can’t easily do) then taking coffee before a nap is more efficient. It takes 45 minutes or so for the body to absorb the caffeine, meanwhile you nap to rebuild your energy that will be burnt by the coffee when you wake up.
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Coffee precision lol. I like it.