If you can run without stopping for 20 minutes it wont be a problem for you. The whole course will take you 32-35 minutes at max.
@shanibeer and @steevc are both runners and there's quite a community on Steemit for running. #runningproject tag is another one you can use for running posts.
You might want to have a look at becoming an approved runner with @runningproject as that will bring you an extra vote on all your posts, not just running ones. You can find out more about it in this Status Report. Good luck - I'm still chuckling about Sarah Millican!
Actually @shanibeer I do intend to start running on a regular basis from next week when I finish this gig if my leg holds up. I know this wasn't directed at me, but I will take your advice!
That's great. I walk a lot of the time, and run when I feel it isn't going to lead to injury. For me, the main thing is getting out there three or four times a week - once you're up and out, the rest follows.
Oops, that was meant for @jenniferbailey, too complicated to edit as I am running out the door! Hope you get to read it @jenniferbailey!