Thank you @slobberchops I have added the #running tag to my post. I keep learning daily :) I am sorry to hear about your calf, it must be really annoying! We are thinking about doing a Park Run at some point as we are getting to the point that we feel we might be able to make it all the way around.
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If you can run without stopping for 20 minutes it wont be a problem for you. The whole course will take you 32-35 minutes at max.
@shanibeer and @steevc are both runners and there's quite a community on Steemit for running. #runningproject tag is another one you can use for running posts.
You might want to have a look at becoming an approved runner with @runningproject as that will bring you an extra vote on all your posts, not just running ones. You can find out more about it in this Status Report. Good luck - I'm still chuckling about Sarah Millican!
Actually @shanibeer I do intend to start running on a regular basis from next week when I finish this gig if my leg holds up. I know this wasn't directed at me, but I will take your advice!
That's great. I walk a lot of the time, and run when I feel it isn't going to lead to injury. For me, the main thing is getting out there three or four times a week - once you're up and out, the rest follows.
Oops, that was meant for @jenniferbailey, too complicated to edit as I am running out the door! Hope you get to read it @jenniferbailey!
Aargh, just made a mistake a left a comment for @slobberchops intended for you! I'll get my coat 😂
@shanibeer - I found your comment so all is good! I have been doing mostly intervals so this was the first 'proper' run without stopping. I have quite a bit of work to do as I am pretty slow. I always think that as long as I'm moving it beats anyone sat at home on the couch watching TV! Injury is always a worry because it puts you out of action which is frustrating if you are trying to get fitter :)
I agree - moving is better than sitting down, however slowly. Just take your time, you'll be fine :)