You are viewing a single comment's thread from:RE: 10 unMEAN sTWEETs On: "Should You Stretch "Before Or After" Exercise?"View the full contextView the direct parentunmean-stweets (66)in #unmean-stweets • 8 years ago Gosh so much experience. This answers many of the question. So basically the physical state or makeup of the individual is essential in knowing what stretching methods to use