I admit some yoga poses are hard at the beginning but later on as our body become more flexible, I found myself enjoying it more because it's giving me a relaxing feeling after doing a routine.
Try it sometimes. There's a lot of yoga beginners guide on youtube.
I admit some yoga poses are hard at the beginning but later on as our body become more flexible, I found myself enjoying it more because it's giving me a relaxing feeling after doing a routine.
Try it sometimes. There's a lot of yoga beginners guide on youtube.
Have a nice day!