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RE: MY HEALTH JOURNEY: WHERE IT ALL STARTED

in #vegan7 years ago

This is awesome! Diet def will help with all sorts of issues that your body could be dealing with. Your body might be more sensitive to the different types of foods than others. I wonder what triggers your migrains. I know that dairy was a really big factor and the wheat gluten for me. I had to get rid of almost all of those things. Also eliminating soy which was a big factor in my diet. Well glad your on a healthy road!

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I would not be surprised if the culprit is mostly dairy. I feel like a lot of my migraines were due to hormonal imbalances. Eliminating meat also has its perks. :) Thanks so much!