Personally I'm a foodie. I eat nearly all kind of meals. But then I eat healthily and I don't miss exercises.
I'm middle size (not overweight and not underweight either).
And I encourage people, look for what's healthy and what your body accepts. Don't be coerced on anything especially what goes into your body (food).
So vegan, vegetarian or whatever choices, stick to what works healthily for you
This guy deserves a medal!