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As I am fairly new to Steemit I do love checking out your posts and seeing what you have been up to! Love your dedication man it's inspiring :)

In my experience pull ups give the back width and heavy pulldowns with a close grip add thickness.

Rows also build thickness, and deadlift is the king of all back exercises
Keep up the good work my friend!

Thank you Teuto.

Interesting!!
Great achievement and feat surmounted.
Set goals rises giants

I can help you with optimizing the website for mobile. Do let me know how to go about it.


There we can talk about it.Join this Discord server (SteemSchool Discord): https://discord.gg/VRSaB9y

I guess if steem keeps getting lower and lower, it will be easier and easier to get 100,000 steem power

Grind grind grind...

motivated by that

dtube as game?

thank for information @valorforfreedom