Seriously it doesn't.
I just try.
Luckily for me it do come sometimes when I give up on trying hard.
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Seriously it doesn't.
I just try.
Luckily for me it do come sometimes when I give up on trying hard.
Yes and when I go to my bed to sleep, I can't sleep because of my overthinking. It's a big problem because I feel lazy all day
That's a real problem.
Yes
In this case have a list of activities you need to do for that day. Tick done on them as you accomplish them, congratulate your yourself at the end of the day for the ones you could do. And move the rest to the next day. A calm sea is what you need. If you can steady the waves, in your head with some more organization (We don't mean to say you re not organized), you ll find the natural having it's way back. Sleep will come.
OK thank you I will do it 😊