<3 It's rough to have all these challenges to overcome and be a woman at the same time. There are enough triggers for us anyway. I hope you find out more coping strategies - I truly believe having a(nother) diagnosis is the first big step towards understanding what you need in life to be as balanced as possible. As a psychologist and someone who had a friend with BPD I know it's a toughy - but I'm sure you will find your way.
You're strong and I wish you an amazing women's day <3
How did i miss that you are also a psychologist??
I have many identities ;-)