Thank you!(: I can definitely see that, we feel everything so deeply. Pouring it out on paper helps from keeping it bottled up and destroying you from the inside out. I've found the more I talk about a traumatic experience, the easier it gets to accept and move on.
Self expression is essential when it comes to things like PTSD. It's a slow progression, but each step is groundbreaking. Writing helps when we have no one to externalise with. Reading it back can help put things into a perspective we never thought of before :-)