I loved this post. Writing releases so many emotions and heals the soul in many ways. Each of us have a way that we can write to let out emotions. Poetry, journels, lyrics to songs, drawings, a letter or even like you said, short phrases. I do believe that writing with pen and paper works better than a computer because you are personalizing it. You have the ability to write with your handwriting. You can doodle, color or decorate your writing sessions on a much personal level with pen and paper. Your mind will also remember better and it will click easier when you use pen and paper. Either way, writing on a piece of paper or on the computer is something we all should really do.