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RE: Tips for doing YOGA at HOME. Tell me about your experience!

in #yoga7 years ago

Very nice post :-) I practice Ashtanga in Mysore Style so I am quite used not to have a teacher leading the class but it is still easier for me to practice in the studio. I can focus better and have a teacher there to guide and help me. But sometimes if I am at my fathers house in Tirol or if I have an appointment right in the morning and can't go to the shala I practice at home. It was very very difficult for me in the beginning but no I really enjoy doing it from time to time.

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As you say, depends on the beginning, the willingness to connect without hesitation. Thanks for sharing your opinion! If you like it, please upvote, thanks.