Yogis of the world,
Nature is truth. Nature is here for us. Mālāsana is a challenging pose for me. Here, I'm using the sand as a prop. I feel connected knowing I can accomplish my goals and be supported in the process. Keep your heart open <3
Namaste beautiful people!
Captain Pearson
The pose is best for answering natures call; stretching right muscles and pressing right points.
Thank you for sharing! A yogi I was speaking to says people in India sit like this all the time, it's part of the culture. I will continue to breathe into the pose :)
There is a reason for the name "Malasana", so I was trying to explain :)
please explain :)