Thank you for sharing! A yogi I was speaking to says people in India sit like this all the time, it's part of the culture. I will continue to breathe into the pose :)
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Thank you for sharing! A yogi I was speaking to says people in India sit like this all the time, it's part of the culture. I will continue to breathe into the pose :)
There is a reason for the name "Malasana", so I was trying to explain :)
please explain :)