I've always heard about yoga and it's a trend here and almost everywhere.
We could just even see someone doing those stances in a park or near meres in here on sunny days but I never thought that those stances were actually named after those animals.
I bookmarked this - as I have been long curious of doing it.@macksby, thank you for sharing this.
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Hey englishtchrivy... It's really amazing the amount of people doing Yoga, these days -- great, actually. It can add so much to your life.., And if you really get curious, classes can be pretty cheap, or even free. CHEERS!
Try it, I can't encourage you enough! Yoga is the union of your body and your mind/soul. You don't need a yoga body and most of the poses have alternatives that will bring the same benefits.
It's autumn, cold and chilly for that daily stroll so yes, yoga would really be perfect to do. I'm hearing this when I get up sometimes ha ha ...
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I really should. Thank you!@onetree, posted as a weekly thing to do with Hubby.