ahhh but that's the beauty of this pose for us with tight hamstrings!! Like I said, don't let it intimidate you, your legs do not have to be fully extended, work on pushing down through your arms and lifting with your core. When you squeeze your arm with your legs you get incredible lift. As a cyclist I can imagine it won't be hard to find that strenght! Have fun with your progress!!
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haha ok i’ll give it a go :)