Haha love this post, 2 years back I actually got myself a standing workdesk that I can regulate depending on how I feel, really allows for more natural mobility and a more healthy work-life. Incorporating a more frequent stretch-routine is something I could have use of to take it to the next level 😉
Good vibes as usual Sara!💛
Hi @williamwest! Yes those standing desks are great. Sometimes we sit on those big exercise balls too. I also like to use a bench so I can take a variety of seated yoga postures while I do my computing.
Hope your stretching does wonders for you!! 💛