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carbeducate (42)in #keto • 6 years ago
Fresh Summer Salad
Like the title suggests, this is a fresh, succulent salad that's bursting with flavor. It certainly is a creative departure from the usual salads that grace our tables. The…
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carbeducate (42)in #keto • 7 years ago
FDOE Mar 21 2018
Well, we've just learned from the health & fitness media that diet might be the single most important aspect of weight management--far more so than exercise. My diet of choice…
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carbeducate (42)in #keto • 7 years ago
Lettuce Have a Moment of Silence . . .
. . . so you can enjoy these wonderful lettuce wraps! I guess you could call them Thai larb-style wraps, but I just call them delicious. As you probably know, larb lettuce…
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carbeducate (42)in #keto • 7 years ago
Charcuterie Plate, Take Two!!!
As I've long maintained, boredom is a powerful enemy for any dietary discipline--especially low-carb/keto, due to the fact that it takes several days for your body to readjust…
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carbeducate (42)in #keto • 7 years ago
What a Glorious Morning!!
I love mornings. I like the quiet, the space, the sense of privacy. I also love my morning COFFEE!! Yes, I'm an addict, but in the best way possible. Some mornings, I also…
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carbeducate (42)in #keto • 7 years ago
One of My Favortie Uses for Steak
As anyone knows, steak is getting expensive these days. Even on sale, it can be a bit dear to the wallet to buy steak and then just eat a big slab of it. However, when doing…
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carbeducate (42)in #keto • 7 years ago
It's All About the Mind Game
Most nights, about two or three hours after dinner, I get hungry. However, by that point, I'm usually winding down, ready to relax with a book or magazine and some tea. What to…
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carbeducate (42)in #mcdonalds • 7 years ago
LEAVE McDONALD'S ALONE!!!
Funny take on people who are unwilling to accept responsibility for their own choices and look instead for a scapegoat--also a heartwarming tribute to Chris Crocker. ▶️ DTube ▶️ IPFS
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carbeducate (42)in #mukbang • 7 years ago
Veggie Stir Fry with Extended Sampling
목방. Mukbang with recipe at end. Low carb stir fry bursting with fresh flavors for keto eating. Also vegetarian AND vegan. Quite a feat. ▶️ DTube ▶️ IPFS
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carbeducate (42)in #keto • 7 years ago
Danger! Food Porn and Mukbang Forecast!
So, today I prepared an Asian-inspired veggie stir-fry. As I've stated many times before, it's important to keep one's head in the game by trying fresh things, new culinary…
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carbeducate (42)in #keto • 7 years ago
Low Carb Patty Melt--Keto Made Easier
I've long maintained that a low-carb (or any) diet is as much about the mind game as it is the physical aspects like food and exercise. Well, this post is about how they can…
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carbeducate (42)in #low-carb • 7 years ago
Low Carb Diet (2018) Week One Episode 7 Black Bag 2 Chillin with the Paramedics
Another black bag video, talking about the challenges of a keto diet and a brush with the Grim Reaper. I include this just to share some of the unexpected challenges of trying…
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carbeducate (42)in #low-carb • 7 years ago
Low Carb Diet (2018) Week One Episode 6 Black Bag 1 Out of Place at the Drs Office
This is the first of the "black bag videos," ones which are more extemporaneous, a little rougher and are generally vlogs to share my feelings or thoughts while "in the moment."…
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carbeducate (42)in #low-carb • 7 years ago
A Typical Low-Carb Meal for Me
One of the things I've learned to help keep me on track with the diet is "automating" the meal-making process. Now, I'm not a huge fan of overly processed food and try to eat…
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carbeducate (42)in #keto • 7 years ago
Low Carb Diet (2018) Week 1 Episode 5 Frustrations and Goals
In this episode, I discuss some of the frustrations and pitfalls I've experienced in my low-carb journey, as well as what some of my goals are. ▶️ DTube ▶️ IPFS
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carbeducate (42)in #keto • 7 years ago
Low Carb Diet (2018) Week One Episode 4 Obesity Epidemic part 2
Part 2 of my examination of the "Obesity Epidemic," a thinly-veiled institutionalized excuse for why so many people are obese and refuse to do anything about it. ▶️ DTube ▶️ IPFS
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carbeducate (42)in #lowcarb • 7 years ago
Low Carb Diet (2018) Week 1 Episode 3 Obesity Epidemic pt 1
In explaining the background to my low carb diet, I examine societal pressures in a two-part series about the so-called "Obesity Epidemic." ▶️ DTube ▶️ IPFS
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> dtube: $2.94
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carbeducate (42)in #low-carb • 7 years ago
Low Carb Diet (2018) Week 1 Episode 1 Introduction
An intro to my low carb weight loss adventure! It's a bit rough, but I'll get better as I get used to this video production thing. I've started from 595 pounds and I'll share…
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carbeducate (42)in #keto • 7 years ago
My Low Carb Mission Here at Steemit
I'm looking for the best platform to create a low-carb/keto community of dieters and those who are seeking true lifestyle change. I want to share a vlog that discusses my…
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