PostsCommentsPayoutseoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 28 2024Yesterday was another day of just dog walks. I have been maintaining a deficit of about 500 calories a day, and I want to maintain strength so I'm avoiding more intense cardio…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 27 2024Yesterday I did my full workout. It's been raining recently though, so for the last three days I only managed to get a couple of walks per day, Biscuit is really picky about…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 25 2024Sunday was the opposite of Saturday, much more active. I had my full workout in the morning, an hour hike with my wife and two twenty minute walks with Biscuit. This report…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 24 2024Yesterday was a relatively inactive day, playing computer games with friends. I did manage to fit in the dog walks. This report was published via Actifit app ( Android |…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 22 2024Just a pic of Biscuit using the exercise mat after me... Today was dog walks only. This report was published via Actifit app ( Android | iOS ). Check out the…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 22 2024I've made a decision to stop focus on building muscle, and instead lose some weight for a little while. To that end I will still do resistance training to try and keep the muscle…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 19 2024According to my Google Maps report, over the month of February I walked for more than an hour each day on average. That said, it also told me about my motorcycle journeys, and I…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 18 2024I was supposed to work out on Friday, but I skipped multiple days, along with these reports. I did my usual walks with the dog, and on Sunday my wife and I spent an hour hiking…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 15 2024I was planning to do a full workout today, but I found that I have pain in my legs from running yesterday. I will give it one more day to rest. As a result, I just did the…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 14 2024Again missed my report yesterday, but it was just the usual 3 walks with the dog. Today I went for a short run, as well as those usual walks. Feeling sore in the legs after.…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 12 2024I missed yesterday's report, but I just had my usual 3 20 minute walks with the dog. Today I had that along with my full workout - Ring Fit + pushups, bicep curls and tricep…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 10 2024I read about some research showing that 80% of people attempting to lose weight have regained it all after 5 years. The common trait among the 20% successful minority was the use…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 9th 2024I had a light workout with Ring Fit, along with my usual 3 walks of the dog. Again would prefer to do more but was concerned about my elbow joints, and was especially tired for…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 8 2024Just walking the dog again today (3 walks about 20 minutes each). I had planned to work out but felt pain in both legs and elbow so decided to leave it for a day. This report…eoincarroll (37)in Actifit • last yearMy Actifit Report Card: March 7 2024Right, I'm going to give this actifit thing a go. Seems better than paying for the privilege of gifting my data to a private company. Sadly my first day wasn't especially…