PostsCommentsPayoutsgapko (42)in #actifit • 5 years agoAct fityPerfect to nurture the body and combust good hormones to create positive chemistry. Serotonin, dopamine. As you push on through a long run, veering wildly between sensations of…gapko (42)in #trade • 6 years agoStalking the LTCBeautiful LTC/USD trade, coming up... Trade set up Developed into nice trade :) Sponsored ( Powered by dclick )gapko (42)in #fitnes • 6 years agoKALARIPAYATTU – ORIGIN MARTIAL ARTSSome karate masters can kill you just with a little touch. Killing somebody with touch is not the big deal… The big thing is when you touch someone and they came awake.…gapko (42)in #actifit • 6 years agoActFit Glucagon - The body needs a lot of glucose to exercise, but sometimes the body has stores (like in the liver and fat cells) that aren't immediately available. Once the body is…gapko (42)in #actifit • 6 years agoMy Actifit calling in NatureCortisol - Exercise is pretty taxing on the body, and cortisol is a hormone released by the adrenal gland during times of stress. In order to help the body respond to physical…gapko (42)in #drugwars-fight • 6 years agoCheck my latest fight ! undefined vs undefinedgapko (42)in #actifit • 6 years agoMy Actifit Report Card: April 2 2019Cortisol - Exercise is pretty taxing on the body, and cortisol is a hormone released by the adrenal gland during times of stress. In order to help the body respond to physical…gapko (42)in #actifit • 6 years agoActFityThe workout is a natural way to build up to a fit body, creating positive hormones in the result is improveed everyday life. Brain-derived neurotrophic factor (BDNF) - This…gapko (42)in #actifit • 6 years agoActFityFatigue is caused by your cells struggling to keep up waste disposal. Lactic acid – which builds up when your cells inefficiently break down glucose – doesn’t directly make your…gapko (42)in #actifit • 6 years agoWhazZaP!The most important tip about sporting is "do not go too far into the pain" you are risking getting injured. The key is in repetition. You are risking damaging the system. If…gapko (42)in #actifit • 6 years agoActFit and live to fullest potential! It's your duty to live full pledge life. So let's do it! Small, one step at the time ;) Let's do it and start the day on the positive side ;) Perfect to nurture the body…gapko (42)in #actifit • 6 years agoActiFitYA lovely day a perfect for walking on the sunny side ... Winter is withdrawing its cold. Exposing to sunlight to catch positive effect, transforming it into vitamin D. The body…gapko (42)in #investments • 6 years agoInvestments plan for 2019Yale University Since it's founding in 1701, Yale has been dedicated to expanding and sharing knowledge, inspiring innovation, and preserving cultural and scientific information…gapko (42)in #actifit • 6 years agoActFityGood health-giving advice Don't be lazy, get up and just do it. The body rewards you, the mind, the soul and Steem :) This activity count was possible with @actifit app. I…gapko (42)in #dtube • 6 years agoMGP 2015 TeaserValentino Rossi led the championship for almost the entire season as he chased a tenth world title, but ultimately, the honors went to his Yamaha Motor Racing teammate Jorge…gapko (42)in #actifit • 6 years agoActFityAfter the good night sleep there comes a glorious morning. Waaaaaake up and "reStart" the day. After the rest there comes "lubricant" for well being. Yoga.…gapko (42)in #dtube • 6 years agoMGP 2012 beautiful hosteses!MGP 2012 beautiful hostess! Little while 2012 I edit nice shoots of hostess girl name Tereza. Astonishing beauty and sex-appeal. Something to enjoy and entertain you, viewers…gapko (42)in #dtube • 6 years agoMGP2012 - DAMA S PARASOLOMMGP 2012 beautiful hosteses! Little while 2012 I edit nice shoots of hostess girl name Dana her friend Mercedes. Astonishing beauty and sex-appeal. Something to enjoy and…gapko (42)in #dtube • 6 years ago[Deleted]"Deleted."gapko (42)in #actifit • 6 years agoFiTastic!Lovely Sunday! Finally come the mindfulness day ;) Once per week, when I am not concentrating on work. Refueling hard working week, emotions, problems. I hope this can…