PostsCommentsPayoutshealthymary (60)in Foodies Bee Hive • 11 months ago🍝POTATO GNOCCHI WITH TOMATO SAUCE-HEALTHY AND VEG DISH WITH ONLY 3 INGREDIENTSPhoto: Potato gnocchi with tomato sauce. Source: from the author Dearest 👩🍳, how are you? It’s been a long time since I proposed a new recipe, but today is a day a little more relaxing, so I decidedhealthymary (60)in Foodies Bee Hive • last yearOrecchiette with turnip tops🥬🏖️Veg and Apulian recipe (Southern Italy)Photo: Orecchiette with turnip tops. Source: from the author Orecchiette with turnip tops are one of the most typical dishes of Puglia, especially in the province of Bari. This first course is preparedhealthymary (60)in Foodies Bee Hive • last yearThe Christmas typical sweets of my home town: Calabria🌶️🧁Photo: Calabrian petrali, prepared by my mum. Source: from the author Good morning to all and good start 2024🥳, I hope you had a good Christmas 🎅. My husband and I returned a few days ago from our holidayshealthymary (60)in Foodies Bee Hive • last yearVegan "tenerina cake" without eggs, milk and butter 🍰🍫Picture: Veg tenerina cake with coconut and strawberry jam. Source: from the author The tenerina cake has always been part of our tradition in Bologna (or Ferrara !). I wanted to give her a second recipehealthymary (60)in Foodies Bee Hive • last yearA first VEG home-cooked meal: Tortelli (fresh pasta) stuffed with pumpkin (and with tomato sauce)! [ENG/ITA] 🎃🍝Picture: Tortelli stuffed with pumpkin and tomato sauce. Source: from the author Dearest 🧑🍳, how are you? As you well know when autumn begins, the pumpkin season also begins 🎃. A simple vegetable,healthymary (60)in Foodies Bee Hive • last yearAutumn recalls the VEGAN apple pie 🍂🍎🍰 [ENG/ITA ]Picture: Mary's Vegan Apple Pie. Source: from the author Apples 🍎 have always been the undisputed protagonists of homemade desserts, like this timeless apple pie, greedy, soft and aromatic, is the besthealthymary (60)in Foodies Bee Hive • last yearTiramisù light version (no eggs, no mascarpone) to start September in excellent shape 🍰🤸 [ENG/ITA]Picture: My light version of tiramisù. Source: from the author Welcome back 🧑🍳, How are you? How were your holidays? I returned a few weeks in my city and slowly I resumed the routine before, and Ihealthymary (60)in Olio di Balena • 2 years agoCome organizzare una gita in Sicilia in meno di 24hImmagine: Trekking fluviale alle gole dell'alcantara. Fonte: Autore Ciao a tutti, mi presento: mi chiamo Maria, sono Biologa e mi occupo di ricerca clinica da diversi anni…healthymary (60)in Foodies Bee Hive • 2 years agoTypical sweet dishes of my Calabrian land🌶️: First partPicture: "Brioscia cu tuppu", a typical calabrian dessert to taste together with granita. Source: from the author Dearest 👨🏼🍳, Last Wednesday my summer break began…healthymary (60)in Foodies Bee Hive • 2 years agoRisotto with peas and carrots: ideal healthy and veg recipe for the beach 🏖️ [ENG/ITA]Photo: Mary's veg risotto. Source: from the author Risotto with carrots and peas is a great classic of Chinese cuisine, a kind of vegan version of traditional Cantonese…healthymary (60)in Foodies Bee Hive • 2 years ago🍆 Eggplant cutlets (baked): Veg and light recipe [ENG/ITA]Picture: Eggplant cutlets with balsamic vinegar of Modena. Source: from the author Dearest ☺️, how are you? Are you on vacation already 🏖️? I still have a few days of…healthymary (60)in Foodies Bee Hive • 2 years ago🍍🧁 Pineapple dessert in a glass. A refreshing and delicious recipe [ENG/ITA]Picture: Mary's pineapple dessert in a glass. Source: from the author PINEAPPLE CUP: a fresh and delicious dessert. The recipe I want to tell you today is that of a…healthymary (60)in Foodies Bee Hive • 2 years ago🐠Anchovy rolls- quick and tasty recipe [ENG/ITA]Picture: Mary's anchovy rolls. Source: from the author Anchovy rolls are a very tasty and not too caloric main dish having no eggs/cheese or meat in the filling. Very simple anchovy fillets are stuffedhealthymary (60)in Foodies Bee Hive • 2 years ago🫘Nutritious and healthy recipe: Beans with onion. Veg version and version with salami [ENG/ITA]Picture: Broad beans with onion. Source: from the author Dearest 👨🏼🍳, how are you? Considering the high temperatures, today I propose a side dish rich in nutrients…healthymary (60)in Foodies Bee Hive • 2 years ago🍝Pasta alla norma with eggplant and tomato-Healthy version without oil [ENG/ITA]Picture: Healthy pasta alla norma. Source: from the author Pasta alla Norma is the most popular pasta with tomato and eggplants in Sicilian cuisine. In fact this dish takes the name from the opera La Normahealthymary (60)in Foodies Bee Hive • 2 years agoRoasted asparagus in the air fryer- super light and healthy recipe [ENG/ITA]Picture: Asparagus at 0 Km. Source: from the author Good morning dear fellow cooks 👩🏼🍳, Excuse my absence from this last period but I have been busy enough with…healthymary (60)in HiveGarden • 2 years agoThe garden on my terrace: Flowers and their meaningsPicture: Plant of GAZANIA. Source: from the author Ever since I was little, spring has been the season I loved and hated at the same time. I loved it because I love the…healthymary (60)in Foodies Bee Hive • 2 years agoStuffed baked zucchini: Healthy and veg recipe-Time: 2h- [ENG/ITA])Picture: Stuffed zucchini ready to be tasted. Source: from the author The stuffed zucchini are an ideal second course also as a single dish perfect for the summer! As…healthymary (60)in Foodies Bee Hive • 2 years agoFish stock and ragout: Two anti waste recipes using fish scraps [ENG/ITA]Picture: The ingredients for my fish recipes. I used a post-it, because the fish scraps was soaked under water to remove any blood left on the meat. Source: from the author Dearest friends 👨🏼🍳, Herehealthymary (60)in Foodies Bee Hive • 2 years ago🦈Baked sea bass with potatoes and cherry tomatoes. Light and nutritious recipe [ENG/ITA]Picture: My photo with the sea bass. Source: from the author In the family, both @mikezillo and I prefer a vegetarian cuisine but on the weekend I like to experiment with new fish recipes. Last Saturday,
