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kmidgett (25)in #health • 7 years ago
Sufficient Sleep Aids Productivity
The fact that not getting a full night of rest can cause sluggishness, fatigue, shorter attention span, and little to no determination is not rocket science. In fact, it is…
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kmidgett (25)in #valentine • 7 years ago
Valentine’s Day: FOR ALL THE SINGLES OUT THERE
Valentine’s day is quickly approaching, a day dreaded by singles and lonleys across the nation. Believe me, i know. I’ve been there. But who’s to say that Valentine’s day is a…
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kmidgett reblogged
healthsquared (67)in #health • 7 years ago
How Well do you Really Sleep?
How Well do you Really Sleep? Sleep is one of the most under-rated components of health. According to the Center for Disease Control and Prevention (CDC) in the US, over…
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