PostsCommentsPayoutsvitomancusi (26)in #food • 7 years agoMy Budwig Cream for BreakfastBudwig cream in my own way 😀 At breakfast or lunch 😊 This revisited Budwig Cream is an excellent option for a delicious and nutritious breakfast, rich in vegetable protein…vitomancusi (26)in #food • 7 years agoBanana BreadBanana Bread 🍌 Gluten Free Grain Free Sugar Free Dairy Free Plant Based 🍃 A special bread for your breakfasts with your loved ones or friends 🍞 Ingredients and…vitomancusi (26)in #food • 7 years agoBread in the boxA simple, quick and tasty recipe with a hint of irony. This Sandwich is ideal to always carry a nutritious and tasty meal with you. Ingredients and quantity 2 slices of…vitomancusi (26)in #food • 7 years agoGood Food = Good MoodGood Food = Good Mood 😁 What you eat has Positive or Negative effects on your thoughts. Thoughts become Words. Words become Actions. Actions become Behaviors. Behaviors…vitomancusi (26)in #life • 7 years agoPerfect day: Running under the SnowPeople who wait for all conditions to be perfect before acting, never act!vitomancusi (26)in #life • 7 years agoCold shower: an extraordinary vitalityCold shower: an extraordinary vitality It's a shock and you're thinking that we get sick. In reality it is a millenary practice spread in many cultures of which science is…vitomancusi (26)in #life • 7 years agoThe Unconscious: how to train Him!"Your every wish is an order." (The Unconscious) The 95% of the actions we do are guided by a part of which we are not aware: the unconscious. Without going to disturb Freud…vitomancusi (26)in #food • 7 years agoPlant Nutrition Lab in FlorenceHi steemit! Here are some pictures of the Laboratory of Vegetable Cooking that I held in Florence on January 21st 2018. During this workshop, we prepared almond plant milk…vitomancusi (26)in #life • 7 years agoPerfect DayGluten Free Bread whit my home made Peanut Butter Peanuts are the seeds of the arachis hypogaea plant, native to South America. Commonly included in the nuts category, peanuts…vitomancusi (26)in #introduceyourself • 7 years agoI introduce myselfHi steemit!!! I'm Vito Mancusi. I come from Italy and i live in the beautiful Florence, Tuscany. I'm a Professional Life and Business Coach and many many other things:…vitomancusi (26)in #healthy • 7 years agoVanitè Macadamia ButterVanitè My homemade Macadamia Butter whit dried raspberries and madagascar vanilla. Native to Australia, Macadamia nuts are among the oil seeds, those with the highest content…vitomancusi (26)in #healthy • 7 years agoSuper Power PorridgeThe porridge has become the essential morning bowlful for everyone. Madonna, Nelson Mandela, Nicole Kidman and Bill Gates are said to eat it every morning for breakfast. Even…