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vskyonthetrail reblogged
bedoodle (53)in #health • 7 years ago
Run With Me #6 - Long Run Sunday
Today I completed my first "long run" of my half marathon training plan. 7 miles was planned and to be honest I didn't know how I felt about that when I woke up today. I have…
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vskyonthetrail reblogged
bedoodle (53)in #drawing • 7 years ago
Bedoodle Doodles ~ Superhero Doodles!!
Superhero Doodles My user name is bedoodle so I think it's time to make a post about doodles. I have been teaching myself to doodle by practicing and watching YouTube…
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vskyonthetrail reblogged
mselk (40)in #introduceyourself • 7 years ago
Introduced By: Mselk
Welcome to Me and My Story Fitness, Food, Aquatics, Crocheting and Sewing sum up my story. I teach TRX, Coach by Color SPIN, Coach a Youth 5k running group and direct an…
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vskyonthetrail reblogged
bedoodle (53)in #health • 7 years ago
Tabata Workout - Routine #4
Good Morning 🌞 Burpees! I can't think of a better exercise to start off a 6am Monday class! Reminder on what it's all about: Tabata training is a high-intensity…
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vskyonthetrail reblogged
mselk (40)in #fitness • 7 years ago
Masters Monday
Welcome to Masters Monday WHY SWIMMING ? It replaces dead brain cells Reduces impact on the joints Reduces risk of heart disease Builds abdominal, arm and leg…
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vskyonthetrail (30)in #bitcoin • 7 years ago
Bank of America files for 3 New Blockchain patents
I knew Bank of America was too greedy to keep their hands out of crypto for too long
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vskyonthetrail reblogged
mselk (40)in #dinner • 7 years ago
Sunday Supper: slow cooker edition
Welcome to Sunday Supper: Slow Cooker edition Cooking is such a beautiful expression of creativity. The most simple ingredients can be transformed into a palate pleasing…
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vskyonthetrail reblogged
thinksalot (44)in #chaincoin • 7 years ago
The ChainCoin Message!!
Good day ChainCoin Community, I will ONLY tell you the Truth as I see it.... I have 2000 CHC and my average for both is higher than current price... So I'm in this with the…
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- Author $0.80
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vskyonthetrail (30)in #marineveteran • 7 years ago
A pair of F-16 Vipers at the 2017 AJC Peachtree RoadRace start
As we stood there in our corral waiting for the start of the 48th annual running of Atlanta's AJC Peachtree RoadRace 10K with 60,000 other racers, the roaring thunder of 2 F-16…
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