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RE: The body achieves what the mind believes πŸ’­ I’ve been physical active basically ...

in #appics β€’ 5 years ago

Makes sense. Keep active and healthy. But food is sooo good too and I love my downtime.... πŸ˜‰ Vibez

5 years ago in #appics by
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    Β 5 years agoΒ Β 

    Same over here! I just love food. But I realized that my health is more important than my cravings. I’m feeling so much better since I changed my diet but of course I won’t skip my favorite meals or desserts 😌

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      Β 5 years agoΒ Β 

      Haha yes I feel you. Same here too. Changed my diet changed my life. Gluten free too. And I have a routine of at least 2-3 times a week to work out, and you feel great with a plan like this, at least I do. Thanks for the inspiration my friend. Be well

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