You must be an Fe type in MBTI, these people usually have an emotional radar that works 24/7 effortlessly. But if it becomes too much to handle then no one will blame you for a timeout. In the end you have been a good listener and helper, you deserve some rest.
I agree with freeing your mind and soul, it's difficult in the beginning but once we do it, it becomes easy for us to open up again later.
I envy how you can easily find these quite places. Being in the middle of a city I have to really walk for a while until I find a quite place. It's my favourite thing to do. Sometimes these quite times are not very quite as I'd be talking to myself 😂
I like the analogy between negatives thoughts and viruses, one needs a good detection system. Thanks for the daily dose of motivation :D
@lifeaef you are absolutely right. That is what actually does happen to me a lot. But, until about 3 years ago, when I learned to filter and process all the thoughts in my head. Before I was struggling with it.
The place you are looking for could be in your room brother. The more you practice the more you will be able to block out the noises of the city around you. Yes, it is better maybe somewhere in nature on the fresh air, but it can be anywhere really.
Thank you for such an amazing comment. I truly appreciate people writing great comments and sharing their thoughts with me. Have a best day ever. :)