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RE: Lifestyle challenge week #6 / Lifestyle Challenge Woche #6

in #challenge7 years ago

I'm 34, also I feel best at 85 kg. Same as I, very sensitive to carbs, especially pasta and potatoes. I cut them out. Only bread I eat is a special high proteic bread, which is made out of maximum 7%carbs.

2000/day is I think enough for a desk job, without any activity. For one active it would be a deficit.