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RE: @polebird: ❤️ Handstand Press - Progress check in - Dlive ❤️

in #dlive7 years ago

ahhh, great tip to point out. That is something I will try soon! Maybe it will help me balance without hitting the wall first haha and coming back up into the handstand position. Thank you my friend!!

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Yes it will! Try and get so close to the wall that you can touch it with your nose. Work on your press handstands away from the wall and elevate the feet a lot, on a 65cm pilates ball if necessary, and work your way down