Thanks for sharing your workout! I've taken a break from the gym and diet life for quite a while, but I'm planning to go back soon. Might try this out but I'm afraid if my body can take it already!
You are viewing a single comment's thread from:
Thanks for sharing your workout! I've taken a break from the gym and diet life for quite a while, but I'm planning to go back soon. Might try this out but I'm afraid if my body can take it already!
Hey!! To be honest with you I haven't been consistent with my workouts in a really long time and I am alot weaker than I used to be. I think you can def give this a shot, muscle memory is greater than you think! Just grab some 5LB Dumbbells :)
Awesome! I'm quite scared to go back to the gym and see how weak I've become :( But yeah, I might be underestimating my muscles! I'll definitely hit the gym soon!