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RE: Greek Yogurt - Why It’s A Staple In My Refrigerator!

in #fitness7 years ago

Good question! I should've specified PLAIN greek yogurt because you're right - some of the flavored varieties do contain a lot of added sugar!!

While plain does have a few grams of carbs naturally, it's not much compared to the flavored kinds. Good looking out! Modifying my post now! :)