Daily challenge completed - 102 reps
Final week of the open. This weeks workout was:
In 7 minutes, complete as many rounds and repetitions as possible of the following:
- 3 thrusters
- 3 chest to bar pull ups
- 6 thrusters
- 6 chest to bar pull ups
- 9 thrusters
- 9 chest to bar pull ups
And so on, adding 3 reps to each movement per round until 7 minutes are up
I got to 102 reps, 12 into the round of 18s. Not too shabby for an oldish guy with a desk job. Will probably try again on Monday to see if I can squeeze out a rep or two.