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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 106

in #fitness7 years ago

Daily Challenge completed - 352 reps

Details in my Blog

60 Minutes Gymnastics - 100 reps
60 Minutes ClubTraining
KB Swings
Trapbar Deadlift Walk
Double KB SeeSaw
Double KB Overhead Walk
Double KB Squat
KB Row
10 Minutes Circle 4 Station:
KB Swing
Ball Tipping
Hang with Leg raise
Plank