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RE: Brand New for Steemers!! EXTREME STEEM: 90-Day Natural Body Transformation Video – EVERY SINGLE DAY in Under 4 Minutes!!

in #fitness • 7 years ago

Thanks for the insight. Great results!
A couple things I would also highly recommend for structural awareness and biological vitality are Tai Chi (Tai Chi for health with Terry Dunn is the vest video training I've found) and the Wim Hof method of breathing and cold exposure.

7 years ago in #fitness by
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