You are viewing a single comment's thread from:RE: Steemit Daily 100+ Rep Fitness Challenge Day # 37 - 1/12/18 - Total Team Reps: 48,692View the full contextView the direct parentxxlobo21xx (39)in #fitness • 7 years ago 80 back rows!! That’s intense!! Great job bro!!
Thanks man. I really need to add more weight to the bar, but I like building up some endurance first before I level up.
A good way to build up endurance it to keep upping the reps ;)
Then drop reps and up weight, that's what I do