Daily challenge completed: 280 (all shoulders... it sucked haha)
10 Chest to Bar Pull Ups
10 Dips
10 Tricep pull owns (Banded)
10 Handstand Push ups
x7
Thanks @Steemmatt for putting this challenge together! I love to see all of the participation! :)
Hahaha, but how strong are you shoulders now? ALL THE STRONG!
ALL THE STRONG! haha They felt like they were three times the size... they weren't, but for 5 minutes I couldn't scratch my head... so there is that haha
Handstand push up!! Geez your a ladybeast!!!
haha thank you :)
I need to work on my balance before I even attempt to do a handstand push up. LOL
Welcome! Looking forward to your contributions and advice as we go along. If posting here helps you squeeze out a few extra reps, that's what it's all about.