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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 123 (New Daily Rep High = 7,711!)

in #fitnesschallenge7 years ago

Daily Challenge Completed - 250 reps

25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats

Body weight exercises with 14lb vest.

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Ah.... this is incredible! I can't even imagine pulling these kinds of numbers... let alone with a weight vest.

He's been silently doing this for weeks and saying it's getting light.

Video requested to see if you're a World's Strong Man.

What're your MAX pull-ups with a 14lb vest? Great job :)!

This right here is totally awesome to have a weighted vest and do pull ups and push ups is insane. Kudos my friend.