How long does it take you to do Chinups + Push-ups 120 reps? and what is the ratio of both exercises?
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How long does it take you to do Chinups + Push-ups 120 reps? and what is the ratio of both exercises?
I usually do 60, 60
I takes about 10 mins for chinups but not so much for push-ups as I can do 60 push-ups in one set.