Ha, I didn't expect to find Keto folk here on Steemit, but it is a pleasant surprise!! Keto changed my life and the person who taught me the most was named Kristi (coincidence?)...no matter, I am happy to have stumbled on to you here. Yay for this platform and YAY for Keto!!!! :)
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Hey there @cvmidwife, another keto person checking in here! We're alive!!!! :) I just joined a week or so ago, but I'm excited to be here.
I think that in order for Steemit to succeed as a social media platform, we need to all be talking about things that are worth reading about. It seems that most posts I see on the front page are about steemit or crypto in general and while those topics are really cool, it isn't really of interest to the general public, you know?
As for what keto did for me, well... since April I've lost 50 lbs and put my full-blown diabetes into remission, so I've got that going for me, which is nice. :)
Way to go! In what ways has keto change you? Weight-loss?
Yes, I lost 55lbs which was the initial motivation. The real magic/gift was learning what carbs had been doing to me my entire life!!! I'm not going to lie, I have taken some steps backwards over the past 2 years, but I quickly step back into what my body & mind knows is right for my health. It has also changed my husband WOE which means we are both enjoying better health together.
We are Keto seniors~~giggle :)