Simple vegan power muesli/ Einfaches veganes power Müsli

A bowl packed with nutrients for a good start into the day

Eine Schüssel voll mit Nährstoffen für einen guten Start in den Tag

Today I made a simple version of my power muesli with fresh redcurrant from the garden. It is easy and fast to make and powers you up for a wonderful day :)

Heute habe ich eine einfach Version meines power Müslis mit frischen roten Johannisbeeren (Ribiseln) aus dem Garten gemacht. Es ist sehr einfach und schnell zu machen und bringt Energie für einen wunderschönen Tag :)

Ingredients:	Zutaten:
Redcurrant (fresh from the garden)	Rote Johannisbeeren (frisch vom Garten)
Strawberries	Erdbeeren
Cranberries	Moosbeeren
Oat flakes	Haferflocken
Linseed	Leinsamen
Chia seeds	Chia Samen
Sunflower seeds	Sonnenblumenkerne
Walnuts	Walnüsse
Ricemilk	Reismilch

Start your day with healthy and nutritious food to fully enjoy your day :)

Starte deinen Tag mit gesundem und nahrhaftem Essen um den Tag voll und ganz genießen zu können :)

Reconnect to nature and to yourself!

@reconnectnature

This post received a 26% upvote from @randowhale thanks to @reconnectnature! For more information, click here!

How much you get from randowhale?

I got 8 or 9$... (as far as I now the payout of an up vote is also dependent on how much the post already made...)

My post get 48% power from him with the value of $6.

This is a perfect breakfast. I could eat this right now!

Thank you :) yeah I really love it ;)

Ja das schaut wirklich lecker aus ;)
denke das werd ich mir die Tage auch mal machen.
Vielen Dank für den Tip oft sind die kleinen Dinge so einfach

danke :) freut mich das es dir gefällt ;)
ja voll^^

jaaaaaa aber jetzt hab ich HUNGER wegen dir gg

oh sry^^mach dir was gutes zum Essen ;)

That is what I need - good and health carbohydrates. I run a lot and good power is especially valuable for me :)

Nice :) I am glad that you like it ;) it definitely gives you a good amount of energy for the start of your day ;)

Looks delicious thanks for sharing!

That looks delicious!
Upvoted! :)

It is very informative, keep posting man

NICE ! Choose healthy foods and entrusting yourself with nature can only be good for us and you will see that the goal you have set will be easily accessible. This way you will be able to go very far and you will get what you want.
waiting for next recipe!
fmd

wow thanks for your wonderful comment :) you are so right about what you are saying ;) I hope that more and more people get this: that we have to live a more natural life and that many people are totally out of alignment and therefore feel shitty most of the time :/
thanks, I am glad that you like it ;)

i ll be following you ! talk soon :)

thank you very much :) I follow you too ;)

Looks delicious! Looking forward to your next posts :)

Thanks :) I am very glad that you like it ;)

Sieht echt lecker aus, da bekomm Ich glatt nochmal hunger!! :)

Danke :) freut mich das es dir gefällt ;)

loved ur article reconnectnature, have u heard of sick building syndrome I think this article is important https://steemit.com/health/@whitedolphin/is-your-building-making-you-sick#comments

thank you and thanks for sharing :)

Looks good. Upvoted.👍

thank you, that is very kind from you my friend :)

Hmmm... can't wait till it's breakfast time again hehe

I will too this soon :)

nice :) I am glad that you like it ;)

Looks amazing! The best part is that it's healty af, not a common thing for a tasteful plate like this.
Upvoted and following you :)

Thank you so much :) For me healthy food is very tasteful :) I almost only eat more or less healthy food and it is always very tasteful ;)

Wise choice, my friend