if you don't use organic potatoes then this recipe is no good, also watch out for Canola oil! Potatoes hold more pesticide then just about any vegetable out there. Even the farmers will not touch their own crop!
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Fortunately there is only a handful of vegetables that I will eat non organic. You are right about the Potatoes, it is actually Nitrogen they bomb it with the most which is a proven carcinogen and causes vegetables to grow like crazy. One of my friends is a Potato farmer in North Dakota and he wont eat Potatoes. The only oils I normally use are Avocado, olive oil(raw only) and organic extra virgin, and coconut oil. Occasionally I will use Peanut oil if doing something stir fried and out of coconut oil.