Depression may not be purely caused by emotional or psychological means... Sometimes depression can be a body's natural function to combat certain inflammatory infections. Which means you did an awesome thing eating salads..
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@awesomianist Ahh... wasn't aware of this... Eating salad is always a good choice...
@elizacheng Of course!! But be aware though that unless there are herbs garnished into it, just eating lettuce itself is not that healthy since its only zero-calorie fibre with no nutrition. still better than carbs and cholestrol
@awesomianist I will not just eat lettuce only... I prefer to have some meat/eggs with the veggie as the salad...